Sandra Y. Alaniz, Counselor

LifeStance in Alamo Heights, TX provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours.

We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages.

Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse.

Call or book online today!